Amount of Energy (joule) in Soybeans, mature seeds, dry roasted

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, dry roasted there is 1880 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Soybeans, mature seeds, dry roasted.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fish oil, cod liver 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Fat, chicken 3766 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Soybeans, mature seeds, dry roasted

Soybeans, mature seeds, dry roasted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, dry roasted are listed below.

Water 0.8 g 0.8%
Energy (calorie) 449 kcal
Energy (joule) 1880 kJ
Protein 43.32 g 43.32%
Total lipid (fat) 21.62 g 21.62%
Ash 5.28 g 5.28%
Carbohydrate, by difference 28.98 g 28.98%
Fiber, total dietary 8.1 g 8.1%
Calcium, Ca 140 mg 0.14%
Iron, Fe 3.95 mg
Magnesium, Mg 228 mg 0.23%
Phosphorus, P 649 mg 0.65%
Potassium, K 1364 mg 1.36%
Sodium, Na 2 mg
Zinc, Zn 4.77 mg
Copper, Cu 1.079 mg
Manganese, Mn 2.184 mg
Selenium, Se 19.3 µg
Vitamin C, total ascorbic acid 4.6 mg
Thiamin 0.427 mg

Nutrients in Soybeans, mature seeds, dry roasted